Archive for the ‘Uncategorized’ Category

Shop Local – Support Cleveland’s Montessori Kinder

Wednesday, November 11th, 2009

Kinder 2Wow! What a great concept. Between the dates of November 14 and November 21 if you shop  at the following locally owned stores in Cleveland you will not only get a discount on your purchase, but that discounted amount will be donated by the store to Montessori Kinder International School! Awesome! We all know how important it is buying local.  Your money stays in the community, rather than going to corporate headquarters. You’re keeping local people you know in business. And in this instance you’re supporting a local charity through your shopping. Buying local is the way to go.

Brigitta culture campNow I know first hand what great work our local Montessori does for children. This summer, the Museum Center where I work co-hosted a week-long Culture Camp with the local Mosaic Center and the folks who run the Montessori School. It was a wonderful week of cultural immersion of the fifty some children who attended. They learned the languages, foods, and customs of many countries in such a wonderfully supportive learning environment. And that is what Montessori is all about.

MontessoriSo now is your chance to help the local Montessori, support local businesses, and get a discount in the process. I’m there! Check out these great stores that are part of the Shop Local campaign!

To get your discount simply mention you wish to support the Cleveland Montessori and sign the merchant form at checkout. That’s all you have to do to shop local!
Shop Local Merchant’s List:

  • The Wild Bird Center: 15% seed/20% Other
  • The Wellness Store: 20% off reg.price items and gift certificates
  • Creative Customs: 10%
  • Scott’s Bicycle: 3-5%
  • Café Roma Gift Certificate: $10 for $50 & $20 for $100
  • The Bald Headed Bistro: Gift Certificates $20 for $100 & $50 for $200
  • Perry’s Petals: 15%
  • Capital Tires: $5 per tire michelin/ bf goodrich brands
  • Stamper’s Furniture: 5%
  • Happy Tails: $5 of Gift Certificate, 15%
  • Orange Blossom Boutique: 10%
  • Paisleys: 20%
  • Guppies: 20%
  • Studio D: 10%
  • Annabelle Ink: 10%
  • Caldwell Paving: negotiated at time of contract
  • Accent Mark: 10%
  • Berrywood Aesthetics: 10%
  • Tako Yaki Restaurant: min. 15%
  • Your Kids Closet: tba
  • Baskin Robbins Ice Cream: min. 10%
  • Yummy Restaurant: 35%
  • Season’s Harvest Market tba
  • Southern Traditions: tba
  • Carrie Workman Photography: 50% of sessions fee booked 11/14 – 11/21
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My one and only concession to fast food

Saturday, May 30th, 2009

biscuit1

It’s the tick’s fault actually. That would be a bug tick, rather than some nervous tic that I might have developed since going chain-free. About a month ago while beginning to care for the puppy we are fostering, I got bit on the back by a tick.

Being Yankees, my husband and I are still not very adept at this tick removal thing. (I won’t go into the story about my husband’s first tick bite and how I insisted that we needed to burn it. Suffice to say the scar still exists on my husband). Anyway, Dan did his best at removing the one from my back, but about a week later it didn’t seem to be healing so I went to the doctor and sure enough that tick was still there!

So, now I’m on some super antibiotic that if you take it on an empty stomach results in me getting sick pretty fast. This morning, I wolfed down my mini-bagel with peanut butter pretty fast and raced out the door for a meeting in Chattanooga. I guess it wasn’t enough in the stomach because as I was driving, I realized we had trouble coming. What to do?

I knew I were coming up on a stretch of fast food restaurants where I could get something in my stomach quick. Obviously I wasn’t stopping in some local diner for breakfast as I had a meeting to get to. So I remembered the words of Dan, “Sometimes you will just have to use a chain.” Here was an example where they really are useful. If your sick and you just have to have something in your stomach its better to give in than pull over on Route 11 and make a dreadful scene.

I pulled into the McDonald’s instead, probably even sicker to my stomach that I was having to eat there, and ordered “just a biscuit.” As I bit into the biscuit – my first taste of fast food in five months or more – I immediately compared it to the homemade biscuit of last night’s dinner at the Countryside Cafe.

The Countryside Cafe is our favorite Meat and Three in the area. Its about 5 minutes from our house and a scenic drive through the Mehan Gap in the lovely hills where we live. The food is all cooked fresh and tastes like your mom would have made it – that is if your mom was a great southern cook, which my mom wasn’t. Best of all are their mouth-watering, light-as-air biscuits. They melt in your mouth and just taste divine.

So, as I bit into my McDonald’s biscuit all I could do was compare. Here was a chewy, greasy, piece of bread that I choked down with no satisfaction or pleasure. I only ate half, just enough until my stomach calmed down. As I threw the rest away the inside of my mouth and hands felt like the Exxon Valdez oil spill. images

Why do people do this to themselves? Fast food tastes truly awful and is awful for you. Dan and I watched the movie Super Size Me about a man who spent a month only eating McDonald’s food and what it did to his health. It was a huge eye opener to us and we gave up fast food – Dan more than me. Every once and a while, I would give in. But like a lot of addictions, when you give it up like I’ve done for so long, I really hated the taste of that biscuit from McDonalds!

Here’s a nutritional comparision of the McDonald’s biscuit vs. a homemade biscuit. Of course, there’s no guarantee that the biscuit that Countryside Cafe made was as healthy as this, but I’m pretty sure it was better than McDonalds! And it sure tasted 150% better!

McDonald’s Homemade

Calories 260 100
Fat 12 grams 4.6 grams
Std Fat 7 grams 1.2 grams
Carbs 33 grams 2.6 grams
Sodium 340 grams 164 grams
Sugar 2 grams .6 grams

So, the moral of this story is that yes, fast food can be useful in a dire emergency such as the one I faced today. The ease of the drive through, no wait, and an instant meal, was perfect for this situation. But that’s it for me. I have no desire to eat fast food. Give me a good ole homemade biscuit anytime!

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Vacations without Chains

Tuesday, May 5th, 2009

We just returned from a chain free vacation in Williamsburg and Jamestown! We were wondering if we could travel and do it chain free for a number of reasons. One – travel can be hard to do chain free when your on the road. Two – we were traveling with two other people – our friends Kathy and Janice. Both knew we are spending the year chain free and they were game to go along with our plan. Except for an unfortunate incident in a Starbucks on the way up (totally my fault) we managed the whole vacation to be chain free!

Here’s how we did it. Lodging was easy as we stayed with Kathy’s in-laws in Williamsburg. (We would have opted for a B&B if we hadn’t had that option).

We spent all our free time at museums – Williamsburg and Jamestown and so our shopping was done at their many wonderful museum shops.

Restaurants were plentiful and our hosts took us each evening to splendid locally owned establishments. Our first night we ate overlooking the water in Yorktown at a wonderful restaurant called River Walk Landing. I had a delicious seafood meal that was my best meal of the trip! There was a super looking yarn store next door that was unfortunately closed and lots of other neat shops in the area.

Next night was Italian at Giuseppe’s Italian Cafe near where we were staying. It’s a nice little family spot with good Italian food. Our final night was at the Country Club where we were staying . Sorry, no link for this!

On the way home though we made quite the find. Sometimes when you get off the exit looking for coffee at anyplace but Starbucks, you make amazing discoveries. We found a place just north of Roanoke, Virginia called Blue Collar Joe’s. Wow! First of all its in a retrofitted gas station. They not only serve great organic coffee that is locally roasted, but they have the MOST INCREDIBLE DONUTS! They are all homemade there by the staff in the most exotic, interesting flavors you can imagine. We went a bit wild since we were stopping that night at Dan’s brother’s and figured this could be our hostess gift.

Out we came with Carmel Apple Pie, Botetourt Bog, Cinnamon Toast, Blueberry Pancake Breakfast, S’More and on and on. Besides the scrumptious donuts and great coffee though, was the super conversation we had with the owner Dan Knight.

Dan loves to rescue dogs and we talked about our dogs – our Faith and his five rescue dogs. After getting our fill of dog talk, donuts, coffee, and supporting non-chains we left happy and fulfilled. This is exactly what we love about shopping in non-chains. Getting to meet and talk with people like Dan who are making a living doing what they love.   So, please look for those great finds at the end of the exit ramp. They may be a bit further down the road, but they are oh so worth it.

Oh – about the unfortunate Starbucks incident. On the way up to Williamsburg it was 3:30 p.m. and I was getting one of my crashing “I must have coffee or I am going to die” headaches. There wasn’t a non-chain in site. and I made the executive decision that I just couldn’t get a migraine. So I gave in and felt bad for doing it. Really, really bad. I hope I don’t do it again.

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The Eyes Have It

Friday, April 10th, 2009

I’ve gone for 3 months now without using a chain, but now that “chain” has been broken. And all for some makeup! For as long as I can remember I’ve used Almay for my eye makeup because my eyes are so sensitive. I’ve tried other brands but my eyes itch and swell.

So, when my Almay mascara dried up I worried, but gamely tried something new. I went to my favorite clothing boutique in town, Orange Blossom, where Pat Fuller the owner also sells a wonderful line of cosmetics called Aloette. I figured I’d try the mascara, which was certainly the most expensive I’d ever purchased! Nope – eyes swelled and itched. But I do love their other products. I purchased the Aloepure Basic Skin Care Value Package with cleansers, Moisturizers, and Scrubs and love them.

So, next I thought I’d try buying mascara at Green Life, the healthfood store in Chattanooga. After consulting with the clerk I chose Larenim mascara that is supposed to be for people with sensitive eyes. Nope. Eyes swelled and itched, but it took a bit longer this time.

So, yesterday I broke down and went into the CVS and bought my old standby Almay mascara that none of my privately owned drug stores carry. I felt awful doing it and I’m sure some of you are wondering why I just don’t go without.

Sorry, just not an option. With my red hair and blue eyes, my eye lashes are a pale white. I look dead without mascara and washed out without makeup in general. I just feel naked if I’m not wearing it. So, the eyes have it and I have found my first failure in the Unchained In America story – mascara.

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Warm day calls for ice cream

Sunday, April 5th, 2009

Which means Perkits. Weird name for our only non-chain store and it sells soft serve yogurt. Perkits used to be a big chain, but the chain went out of business and the owner only kept the original store here in Cleveland.

I really miss the soft serve ice cream stands that every town has in the Northeast. No idea why they aren’t popular in the South where its so bloody HOT! You would think they would crave ice cream down here, but there’s hardly an ice cream store to be had. I’ve asked why, and no one seems to know except they say they make their own. Go figure. What a pain. And it tastes nothing like the wonderful custard ice cream we would get at the Wind Chill in Ticonderoga!

Perkets doesn’t have a website so I can’t send you there to check it out. It’s on Keith Street in the Plaza with Cooke’s where we do our grocery shopping. Check it out.

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Hunting and gathering

Monday, March 2nd, 2009

One of the first things people ask us when we tell them we are going for a year without chains is “How will you grocery shop?” Here in Cleveland (that’s Tennessee) we are fortunate to have a family-owned grocery store, health food store, and upscale organic market. And if we go to the next town, Chattanooga, we have a very large health food store. So with all four options we are set. And it pretty much takes all four to get our grocery shopping done.

To keep costs down we buy our non-perishables that aren’t organic at Cooke’s. Owned by the same family since the 1940s, the store is small but we can generally get what we need there. For our produce and meat we prefer to go to the same family’s newer venture, Season’s Harvest Market. The items are bit pricey, but the produce is fresher, often organic and the meat variety is great and I trust it to be fresher. We can also get some fairly exotic things there. For a wide selection of organic I often pop into the health food store in town, Abundant Living. Run by a nice couple, they have a great selection of health products as well. And if were in Chattanooga we always stop at Greenlife which is a huge organic store with a great selection.

Today I bought the makings for this evening’s dinner – Rachel Ray’s White Bean Stew featured in February’s Every Day With Rachel Ray issue. True to form, most of the veggies and meat came from Seasons Harvest, the organic canned beans and chicken broth came from Greenlife, and the onions and organic tomato puree from Cooke’s! The soup came out great by the way.

If you have local markets in your town support them! They are struggling against the Walmarts and chain supermarkets. There used to be a corner market in every neighborhood where the owners knew your name and cared about the community. Cooke’s is still following that model in Cleveland giving back and supporting local charities in a big way! The chains only give lip service to donating to local charities. So, support your local supermarket if you can!

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Mexican food to die for!

Sunday, March 1st, 2009

Taco Mamacita, on the Northshore of Chattanooga, was a new find for us. Located around the corner from our favorite organic grocery store, Greenlife, Taco Mamacita is a different kind of Mexican restaurant. Everything is made fresh on the spot and our food didn’t have the usual heaviness you often find in Mexican food.

I had the Peruvian Chicken, a wonderfully broiled chicken with a great flavor. With it came two sides and I chose the beans and the greens. The beans were definately homemade and weren’t mushy. Yum! The greens were a little too spicy for me – they were in a Chipolte sauce. But for those who like spicy they were well flavored.

Dan had a chicken Jamacian Jerk Taco (not all the menu is Mexican!), beef enchiladas, and the beans. All were great. We plan on going back for dinner and lunch for sure. Check it out if you’re in Chattanooga.

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Unchained in America – Our life without chains

Monday, February 23rd, 2009

The first week of January I proposed to my husband, Dan, that we try going for a whole year without shopping or dining in any chain. And that we chronicle the year in a blog and later in a book. Can we, normal middle class people living in a town of 30,000 in Southeast Tennessee actually do this? What would we have to give up? Would we end up spending more money? Or would we end up finding that we meet amazing people, spend less and on better quality items, and grow in the experience?

Keep checking out our two blogs to read about our shopping adventures as we discover life unchained in America!

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